I've lately been trying to be aware of when I'm falling back to the nasty habits I had as a younger person. I won't be writing what those are here, but I will tell you that I do my best to catch and remind myself not to think or behave that way.
It's a challenge, indeed. And I have to be aware everyday and to catch myself. Some days are great, and some not so great. I need to keep reminding myself that there is a better self for me. Old habits are hard to break. I'm in my forties and imagine how many years of this I'm trying to fight.
It's a challenge I have to face. I'm just thankful I have people around me who will help me.
Out.
