It's very strange that I cannot figure out what my coping mechanism is. Sometimes it's just browsing online looking for stuff I wish I could afford.
Other times I like to just sit or lie down without using any electronic devices, leaving myself to my own thoughts. Just a chance to think and hopefully decompress.
There are also times I want to go out, go to places I don't usually go to, and probably buy something for myself aside from food.
Food is also a coping mechanism of mine, though I am trying to temper eating what I like with eating just enough. On a side note I have managed to slowly bring my weight down to around 92.5 kg from 94 kg these past few months. Oh yes, I've gone past my 90 kg threshold and I wasn't able to stop it.
Food is a coping mechanism.
Out.
