Last December 5, 2021 a friend of mine passed away. I heard it was due to a heart attack. That guy was a few weeks older than me.
It's scary. I'm glad I've done a few steps to hopefully improve my health, but remembering your mortality is a chilling wake up call.
My friend was a swimmer. He'd gotten a bit round the past few years, and he'd always leave words of encouragement whenever I used to post my walking data on Facebook. Gave me great advice what to focus on and basically helped keep my interest on walking going.
And now he's gone, just like that.
Rest in peace, Paul. And thank you for being a friend.
Out.
