2021 has been here for two weeks already. First thing I need to get in control of more is my weight. I have gained weight and now I am hovering between 88 to 89kg. This is a big warning sign for me because I do not want to go back to 90kg or more.
I need to get my food intake back in control, and hopefully the end of the holidays will help with this. I am also trying to get back to exercising again but the cold early morning temperatures makes it very challenging for me.
I know, excuses excuses. I also know I need to dictate what I should be doing and not letting others tell me what I should be doing. So I will do my best to get good habits back again. Wish me luck.
Out.
