Friday last week after my 5 km 3:1 interval jog I stubbed my toe at home. I still cannot jog because of this because it still hurts when I wear shoes. Monday I was able to spend 20-ish minutes on the stationary bike. Tuesday and Thursday, today, I did my usual kettlebell exercises.
I'm hoping my toe is healed enough tomorrow that i can go do a 5 km 3:1 session, I honestly can admit I miss the 40-ish minutes of exercise. Might do me good to get rid of this lethargic feeling I've been having.
Out.
