As I grow older, and watch lots and lots of motivational videos (whether accidentally or intentionally) on social media, I come to the hard conclusion that I am my own worst enemy.
Some videos say that it is up to yourself to control how you feel and how you respond to your day-to-day situation. Sad to say I am very much a negatron. I am aware of this and I am doing my best to improve, though.
I do try to change perspectives and find something that'll make me improve my thinking, but it is a daily challenge. There are days I can overcome it, and being human, there are days I cannot. I guess that is normal. What I'm trying to build upon is to consistently try not to be frustrated and not be so emotionally reactive. Take a chill pill, Will, as I used to say in high school.
Out.